TruPLENISH™ Nutritional Shake
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The TruPLENISH Nutritional Shake is one of the core components of the TruHealth Fat-Loss System. It’s a plant-based, supplement option full of vitamins, minerals, probiotics, Glyconutrients and over 20 grams of protein.
Drink a delicious TruPLENISH shake each day and choose from one of our terrific flavors, Vanilla or Chocolate, to help keep you feeling fuller longer, and enable you to easily reduce your calorie intake without sacrificing nutritional needs. This shake helps form the foundation of your personal fat-loss agenda. Once you’ve reached your goals, continuing to incorporate TruPLENISH shakes into your daily routine will help you maintain your weight, your new improved body shape and health.
The TruPLENISH Shake:†
- Helps transform your body and improve your body composition through the maintenance of lean muscle*
- Helps reduce feelings of hunger and increase satiety*
- Supports healthy weight management*
- Promotes healthy weight loss, for a healthier, leaner body*
- Promotes healthy digestion*
- Is new and helps you form healthy habits*
- Helps you look and feel better*
- Suitable for vegans/vegetarians
- Does not include ingredients that were produced using biotechnology
- Gluten free
- Free from Soy
- Free from dairy or dairy-derived ingredients
- Free from MSG
- Free from artificial sweeteners
Is it okay to add fruits or other healthy ingredients to my TruPLENISH Nutritional Shake?
Absolutely! Who doesn’t love a little strawberry? Try adding 1 cup of spinach and ½ cup of strawberries to your shake. Just keep in mind that some fruits are high glycemic, so it's best to opt for fruits are low-glycemic.
What is the source of fructose in the TruPLENISH Shakes?
The fructose in the TruPLENISH Shakes is from sugar cane or sugar beets and is NOT high fructose corn syrup. The TruPLENISH Shakes contain a very modest amount of fructose, at approximately 4.7 g per serving. For reference, a typical medium-sized apple contains approximately 7 g of fructose. Therefore, our TruPLENISH Shakes contain less fructose than a medium-sized apple.
Is it required to follow the TruHealth Signature Shake recipe during the program?
Can I use the TruPLENISH Nutritional Shake by itself? Of course! The TruHealth Signature Shake recipe is only a suggestion and is not required for you to be successful in the program. The recipe allows for some variety and is completely up to you.
Can I use fruit juices when making shakes?
You can use 100% pure juice; nothing from concentrate or with additives. We suggest using freshly squeezed fruit juices.
As a diabetic, do I need to be concerned about the sugar in the TruPLENISH Shake?
First of all, any individuals with health conditions, including diabetes, should always consult with their healthcare practitioner before commencing with any changes to their diet. However, if used as directed, it should be completely safe for you to incorporate the TruPLENISH Shake into your daily routine. If you choose to add fruit to your TruPLENISH Shake, be conscious of the types of fruit that you use, and make sure they fall under the low-glycemic index.
Can I give my 4-year-old child the TruPLENISH Shake as a snack?
The TruPLENISH Shake is intended for children 9 years old and up. Please follow the recommended label guidelines.
Will OsoLean® be replaced with the new TruPLENISH Nutritional Shake?
No, OsoLean is not being replaced by the TruPLENISH Shake. In fact, you can add OsoLean to the TruPLENISH Nutritional Shakes to supplement additional protein needs.
†When taken in conjunction with the TruHealth Fat-Loss System.